Episode 220 Action Items
Tend to your body. Take yourself on walks, turn off notifications, and take breaks from the news cycle to build your energy back up. Take a page from Tarah’s book and write a postcard to a voter, sign up to volunteer, or get educated!
Follow, Dr. Monica McLemore on Instagram, and Dr. Diane Horvath, Rev. Katey Zeh, Greer Donley, Beirne Roose Snyder, Jennie Wetter, and Tarah Demant, on X.